Set Up An Introductory Call
Set up a free introductory call to see if a set of Zen-ish Coaching sessions makes sense for you.
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| Rates |
High ($500/hr) |
Common ($300/hr) |
Low $200/hr |
My Rate ($150/hr) |
|---|---|---|---|---|
| 6 Weeks | $3,000 | $1,800 | $1,200 | $900 |
| 8 Weeks | $4,000 | $2,400 | $1,600 | $1,200 |
| 10 Weeks | $5,000 | $3,000 | $2,000 | $1,500 |
Objectives
My objectives for your personalized sessions are:
- We will clearly define what you want to be true in the near future that is not true today. Examples: "I want to be able to talk about <x> with my child, spouse, parent, partner, employer," or "I need to make powerful, persuasive presentations at work with more confidence," or "I don't want to be so anxious so much of the time," or "I need help grieving this loss," or …
- We will identify the top three things that have to be different to significantly improve the chances of achieving what you defined in Step 1. Examples: gain clarity, confidence, and practice on what you want to communicate in a challenging conversation, identify key talking points and practice presenting them, meditate daily and learn one or more quick anxiety-stopping techniques, reduce the fear of being overwhelmed so you can fully feel and process your grief.
- We will come up with specific actions you will actually take in the next two to three months to make those things happen. You only control yourself, and no one else, so we will only identify things you can do, not things you need other people to do. For example, you cannot take the action, "Get Tom to stop doing <x>," but you can take the action, "Speak with Tom about the impact of him doing <x>, and try to get his agreement to do <y> instead." We will identify specific things you can say and do to make your desired outcome likely.
- We will put together all of the actions you identified in Step 3, assess if you can accomplish them all in the next two or three months. If not, we will further decompose things until each objective is realistically achievable and contributes to the larger goal. If it doesn't all fit into the next two or three months, we will identify what will so you can get that part done.
- You will prepare and practice as needed.
- You will try out new approaches in real life.
- You will evaluate how that is going, adjust your plan as needed, and continue with as much independence or assistance as you want as you move along.
Accordingly, I offer 6-week packages. We can book additional packages for the same or a different topic if desired, but having a near-term time line for getting results helps produce that outcome. Six weeks is a good amount of time for you to ask yourself some new questions, take some actions, see some results, and evaluate next steps.
Why I Provide Service at Seriously Under-Market Prices
Since I am retired, I can afford to offer my services at a steep discount, and that enables me to help more people. By using Zoom and not having the immense overhead of an office, I am able to provide high quality services at a very reasonable rate.