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The life you built has changed. Now what?

Something that defined you has ended or changed – a marriage, a job, your health, a house full of kids, or one that no longer is. Most of your life is still there, but you are off balance, and you can't think your way back. Or, something in your life needs to change, and you have not yet found a way to make that happen.

imbalance

Does this sound like you?

Other reasons people come

If your life has changed, or you want it to change and it hasn't, let's talk. Whatever is hurting or getting in the way, I help people find perspective and practical next steps.

Set up a free introductory call

Coaching focused on today and tomorrow

The past shapes but does not completely control what we do now. What we do now will prepare the way (or not) for what we want to happen next. Getting more Zen-ish about past, present, and future helps us create a present and a future more in keeping with our truest values and personal goals.

Why Zen-ish Coaching is different

Most coaching stops with a surface objective and hands you someone else's method – do it the way the coach did it, the way the people in the testimonials did it. If we work together, our shared job is to find a way that works for the individual you are: a why that actually moves you – the real goal under the apparent objective – and a method of getting there built on how you function.

Click here for more on how Zen-ish Coaching works, and about the background I bring to it.

Bennett has helped me with both personal and work issues. He has seen me through some pretty ugly times, and has also taught me how to handle things better on my own. I've learned a lot from working with him, and I recommend him to you highly. E.V.

Prefer to start by reading? My book Eat The Strawberries lays out the foundation of this practice, and readers have found it useful on its own.

Let's talk

The introductory call is free, and there is no sales pressure – just a short conversation to see whether we are a good fit. You can contact me to set up that call.


Eat The Strawberries book cover

From Midwest Book Review:

With a voice that is both warm and intellectually rigorous, Bennett Barouch guides readers through life's hardest questions without dogma or pretense. Drawing from Zen, Stoicism, and modern science, Bennett offers practical wisdom for real-world challenges – always with compassion, clarity, and a deep respect for the reader's own journey.


Want to know if we will work well together in coaching? Prefer to learn from reading instead of coaching? Click to see reviews of the book, or to preview or buy it.

Exercise For People Who Hate Exercise As Much As I Do book cover

The least exercise that actually makes a whole body difference to strength, balance, and independence, especially as we get older – exercise for people who hate exercise.

While this site is mostly about emotionally loaded challenges, taking care of ourselves physically is important too. Living well, especially as we age, requires strength, balance, and a healthy metabolism. Most people hate to exercise. It's not a natural behavior. But we live such an unnatural lifestyle that we need exercise to compensate for the many natural behaviors such as walking ten miles a day, hunting, gathering, tool-making, and so on, that we no longer do.


Click to see more about the book, or to preview or buy it.